Dental health is undisputed for what it offers the body as a whole. We all accept that teeth cleaning and dental checkup procedures are crucial for our health, however, what you may not be aware of is how frequently you need to go for a dental cleaning.
If you have positive oral health and aren’t currently suffering from cavities or gum disease, then your dentist is likely to suggest dental cleaning at least twice per year. If you have a high quality insurance policy, your cleanings are likely to be covered by your provider, and if so you should absolutely take advantage of this coverage. Here’s why.
It Prevents Plaque Build-Up
Plaque is undoubtedly the enemy of oral health. Interestingly, however, plaque begins to recolonize on enamel after just 24 or 48 hours. What does this mean for your health down the line? It means that two teeth cleaning sessions are only the bare minimum of what you need per year. The longer that plaque stays attached to your teeth it begins to calcify and when that happens you cannot remove it through at-home practices. Back to the dentist you go and the cycle continues.
Dental Cleanings Prevent Serious Issues
When you go to the dentist, your health care provider will undoubtedly provide you with a thorough examination of your oral health. Your oral health is crucial, and a dentist can help catch any gum disease that may begin to form, thereby preventing further damage to your health. Since oral health is also directly linked to your cardiovascular health, it is important to get your dental checkup on time. The more frequently, the better.
While two dental cleanings per year is a good place to start for your health, more frequent checkups—up to every two months, are also certainly acceptable.
The healthier your gums and teeth are, the less likely you are to suffer from tooth decay and gum disease. Healthy gums equal healthy oral hygiene, but if you’re not sure how to keep your mouth healthy consider a few tips we’ve outlined for you down below.
5 Components to Enjoy Healthy Gums
• Brush your teeth after every meal
• Eat the right foods
• Visit your dentist regularly
These five components can give you a good starting place to enhance your oral hygiene.
Brushing your teeth twice a day is ideal, but after every meal is even better. Removing any acid and debris from food gives your teeth and gum breathing room to repair and replenish.
Flossing is also important and should be done at least once per day. Start by flossing your top teeth, then move to your bottom section.
Next up is your diet. Sugary and starchy foods result in tooth decay and gum disease if you aren’t careful. Hard candies, gum, and any type of food that stays in your mouth for an extended period of time can result in a buildup of sugar on the gums and enamel. Snacks are particularly bad in this case, since you typically don’t brush or floss after snacking. Choose healthier foods and limit sugary or salty snacks from your diet.
Don’t forget to go to the dentist on a regular basis. Oral hygiene is best regulated by a dentist, but should you notice any swelling in your gums make sure you schedule an emergency appointment to ensure it isn’t a serious concern.
After brushing and flossing your teeth, it is essential that you rinse with an anti-bacterial mouthwash. Doing this at least once per day is an ideal strategy.
Healthy gums equal good oral hygiene, so pay attention to yours for a healthier, happier life.
What children learn about their oral health while they are young sets a foundation for their future. Pediatric dental care is also essential for their long-term oral health. Additionally, when children are exposed to a pediatric dentist early on they are less likely to become fearful of any treatments they have to undergo in the future.
Why Pediatric Dentistry is Important
Poor dental hygiene as a child leads to health problems later in life. Research shows that inflammation from periodontal disease can put a child at greater risk for diabetes, heart disease and even Alzheimer’s disease. No parent wants to put their child at risk for significant health problems, and by adhering to pediatric dentistry on a regular basis you can help prevent long-term suffering for your child.
Statistics Show the Need
Roughly 20% of children between the ages of two and 19 have cavities that have yet to be treated. Additionally, more than 51 million school hours are lost every year due to dental related issues. These statistics show a very real need, that of pediatric dental care.
It is recommended that children begin seeing the dentist at age one to ensure that cavities do not develop into adulthood. This enables professionals to recommend different treatments and to catch diseases and structural issues before they become a bigger problem.
Tooth decay is one of the most common health concerns for children in the UK and around the world. A thorough examination of your child’s oral health through X-Rays and in person examination will help catch any issues before they arrive. A pediatric dentist can protect your child’s health and get him or her off on the right foot.
Annual and bi-annual checkups are the easiest way to lay the foundation for strong, healthy oral hygiene for your child. Contact us to book your child’s first dental appointment or checkup.
Our number one goal is to make sure every one of our patients leaves 100% happy and with a bright, white smile on their face!